Haha...Thanks guy's...
Fooble...I actually caught two...
The first one while sitting dead still on it's "home" rock for a while...It got close enough to grab and the second one while clearing out a shed to look for snakes.
I did release both directly afterwards.
Groenslang...They are in my opinion just as fast/slow as the other plated lizards but they seem to be way more intelligent tho.
They do occur in family groups and in both cases I observed the adult lizards with at least two youngsters very close by.
Here is a shot of a youngster...a bad one at it haha...
p.s I forgot to try the "grape tactic"...Has anyone tried the "grape tactic" to lure them out of rock cracks ?Does it work ?