I am posting this from an internet cafe as I am not at work cos of the pulled muscles in my leg from the almost 30km of hiking
I used to get that from hiking to the top of the berg and back over a weekend which resulted in me hobbling around work like an old coffin dodger for the next week. Just keep pushing the pain and work those muscles and you'll find it gets better quicker. I would definitely be keen on joining you guys next time you go to the berg, I just need more notice to organise the dependants on this side. If you go higher up just above the contour path you'll probably find B. atropos on the slopes. On one trip we stumbled apon 4 of them on one day around midday in February, cloudy cool but calm.
Congrats on the L. fuscus.
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